7 pieces · Meditations

The Meditations

Guided practice in stillness, taken one sitting at a time.

A quiet player and a voice. Find a still place, use headphones, and close your eyes. Nothing here needs watching.

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Sitting i

Vital Breath

Open to all

Headphones, a still place, and eyes closed. There is nothing to watch.

The rest of the sittings

iiCalming WatersFree with your account

iiiObserver's ElevationFree with your account

ivThe ReceptionFree with your account

vRadiant PresenceFree with your account

viSplit AttentionFree with your account

viiThe Final MeditationFree with your account

Freely given

Every piece of the meditations is open, for anyone. If the work speaks to you, the nine-module program is where it goes deepest.

The rest of the library